Health Plan | About Me Monday | Dublin Ohio Photographer
One week ago this past Friday, the photo challenge letter was “W” and I took a photo of my dust coated weights. Interestingly enough, that next day, my husband decided it was time for a new health plan. He has a family history of some not so great health conditions and figured it would be wise to create a preventative health plan. He made a list of the foods he needs to eat more of as well as the foods he should try to avoid. Along with changing a few eating habit, he also came up with an exercise schedule. We are currently out of town for the North American Bible Quiz Tournament and have not stuck to the new plan exactly, but we have made progress and hope to continue taking strides to improve our health.