Starting Solids | Columbus Ohio Photographer

Introducing Baby to Solids

After doing a bit of research, and after consulting with our son’s pediatrician, we decided to introduce solids to my son at 5 months old. We chose to purchase baby food from several different local stores including Kroger, Target, and Baby’s “R” Us. The very first solid our son tried was baby rice cereal. He was a little hesitant at first but eventually got the hang of it and started eating it several times a day.


Next, we could start feeding him yellow vegetables. We chose to start with carrots. He loved them! A few days later we offered him carrots again only for him to start gagging and refusing to eat them. We discovered he is very picky about textures and will only eat certain brands. All of his foods must be very smooth and creamy. His absolute favorite vegetable is sweet potatoes. He devours them within a few short minutes.


After the introduction of yellow vegetables, we could start on green veggies.  I was a little worried about this one since a lot of babies don’t enjoy green vegetables. Thankfully, as long as the texture is right, Josiah likes green beans and peas. I don’t have a photo of him eating any green veggies, so I will move on to fruit. We started with apples because most babies LOVE applesauce. Not our kid. Remember me saying he is picky about textures? Well, that means he doesn’t like apples or pears because they aren’t creamy. They have more of a gritty or grainy texture which he does not like. That limited us a little for stage one fruits as there aren’t a whole lot available. So, he likes three fruits, bananas, peaches, and mangoes.


Josiah now enjoys rice cereal mixed with banana puree for breakfast every morning. For lunch he eats a yellow vegetable and for dinner he eats a green vegetable and a fruit. We are currently still giving him stage one sized jars as we want to make sure he also still gets enough milk. We offer him breast milk after each meal as well as an afternoon and a bedtime feeding.

Read more articles about our baby adventures here.

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*Images in this article are cell phone pictures

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